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How slowing down can be the key to your productivity?

Have you ever woken up even more exhausted than when you went to sleep? Have you ever returned from a holiday worn out rather than well-rested?
We live in a world that insists on a frenetic pace, and in a culture where more often than not, our value is measured by how much we are doing. The concept of rest, like many other things, is now more complex than it has ever been.
 
This interactive webinar will help you learn to refuel and create the right pace for you, by hacking your understanding of "rest".
 
Join me for a deep dive on:
 - what quality rest really means in our day and age ,
- what markers we should look out for to refuel,
- the type of rest that you actually need,
- the adapted techniques of rest that actually work, based on your unique needs.
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Thursday 11 December 2025
12:30 - 14:00 (GMT +1)
Registration deadline : 11th December
Online event

  • 10 € Contributing Executive students
    Yearly contributing graduates

  • 20 € Non-ESCP
    Non-members

  • Free Graduates with Lifetime membership
    Student Executive Life Members

Register
Speakers
Vandana Premila BOOLELL (MS Strategy and Organisation in Consulting, 2015)
Executive Coach
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Thursday 11 December 2025
12:30 - 14:00 (GMT +1)
Registration deadline : 11th December
Online event

  • 10 € Contributing Executive students
    Yearly contributing graduates

  • 20 € Non-ESCP
    Non-members

  • Free Graduates with Lifetime membership
    Student Executive Life Members

Register
  • CONTACT
    Christine Villard, Career Success Coordinator
    +33148054627
  • Add to my calendar
    • Other events
    08 Dec
    Le leadership du jardinier : une nouvelle posture pour...
    09 Dec
    Décrocher un entretien réseau et obtenir des contacts
    10 Dec
    L'entretien de recrutement : un avant, un pendant et un...
    See all events