AGENDA

Resilience Booster - Webinar
In a very dynamic and highly energizing way, we will introduce the science and practice of Resilience and inspire all to make the choice of resilience with simple practices immediately actionable and aiming at securing resilience in the new reality.
Objectives
1. Understand resilience sciences
2. Develop physical, emotional and mental resilience
3. Identify simple resilience practices that can be easily integrated in a daily routine
Approach/Content
- Introduction to resilience framework
-Know how resilience fails and read early signals
- 10 evidence-based and practical strategies to boost resilience in turbulent times
- Sharing personal commitments
Post session learningsupport
A one-page summary flashcard will be shared with all participants after the webinar.
Voir tous les événements
Lundi 17 octobre 2022
13h30
- 14h30
(GMT +2)
Date limite d'inscription : 17 octobre
L'événement est organisé en ligne
-
10 € (EUR) Diplômés membres
Etudiants Executive non cotisants
Ecoles partenaires
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20 € (EUR) Diplômés non membres
Extérieurs
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Gratuit Jeunes diplômés cotisants
Cotisants à vie
